Yoga as Intervention for Long Covid
The arrival of Covid-19 has confronted many of us with uncertainty as we navigate these unprecedented times. As the virus has only been...
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Charlene McAuley
May 19, 20212 min
Pain Management Specialist Speaks About Yoga for Long Covid
In this article, Dr. Selina Dunn, Manchester GP and Pain Management Specialist, explains how gentle movement and targeted breathing...
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Dr.med. Christoph Seiland
May 18, 20212 min
Why breathing exercises are important for Long Covid
Effortless and free breathing is something that most of us take for granted and usually would not think much about, even less consider...
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Dr.med. Christoph Seiland
May 18, 20212 min
The importance of relaxation for Long Covid recovery
As a generalisation, many of us spend our lives in an in-between state. We often over exert our minds, but can struggle to challenge our...
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