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Join date: May 18, 2021
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May 18, 2021 ∙ 2 min
Why breathing exercises are important for Long Covid
Effortless and free breathing is something that most of us take for granted and usually would not think much about, even less consider...
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May 18, 2021 ∙ 2 min
The importance of relaxation for Long Covid recovery
As a generalisation, many of us spend our lives in an in-between state. We often over exert our minds, but can struggle to challenge our...
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Dr.med. Christoph Seiland
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Breathwork & Relaxation Guide
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